Group Category: Health and Fitness
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Walking Tennis
Group Leader : Jacqui Wapshott New Group - Walking Tennis Walking Tennis is aimed at complete beginners, tennis players who are less mobile, people returning from injury or operation and older people. It’s played in a doubles format with no running allowed. Following the taster sessions organised by Wye Tennis Club, we will be starting… Read more
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Yoga Fit
Leader: Kathy Roberts This is a very informal and relaxed class starting with a warm up, followed by some aerobic moves before gradually slowing down to some stretches. Then it’s mats out and different yoga exercises and postures with a few minutes relaxation to finish off. Fee: Approximately £15.00, depending on number of members in… Read more
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Mindfulness
Group Leader: Brenda Dunn This self-help group meets on Zoom once a month. A practical guide to finding peace in a frantic world. Our aim is to develop the ability to have a quiet, clear and curious mind, living in the moment, staying focused and grounded. New members very welcome. Read more
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Debating Health
Group Leader: Lena Lowings DEBATING HEALTH Enlightening and entertaining meetings in a friendly environment, led by a newly qualified mature junior doctor. The group has fun analysing, discussing, and debating various relevant physical and mental health issues and problems, as well as their prevention and lifestyle improvement. Group members are encouraged to offer topics for… Read more